2022年1月15日星期六

核桃花生牛油饼 Peanut Butter Walnut Cookies


加了核桃碎+花生碎的牛油饼,本来打算今年偷懒不做年饼但C&J兴致勃勃地说还想一起做耶…好咯,一起努力吧💪🏼Walnuts + peanuts butter cookies, family friendly festive cookies. 

核桃花生牛油饼 

{材料} 核桃碎30克 花生碎20克 低筋面粉250克 玉米淀粉100克 糖粉60-80克 盐½茶匙 无盐牛油250克 鸡蛋1个 

{做法} 
1. 无盐牛油室温软化后,搅打至顺滑颜色变淡黄色,分2次加入蛋液拌均匀。 
2. 筛入低筋面粉+玉米淀粉+糖粉+盐,搅拌均匀。 
3. 加入提前搅碎的核桃花生碎,再次拌均匀。 
4. 搓成长条状,用保鲜膜包裹住,冷藏保存至少30分钟。 
5. 不打算做造型,直接放入模具塑形或冷藏后切成大小一致的饼干片,放上铺好烘培纸的烤盘里。做造型就把面团擀平,用饼干模器切出想要的造型,放上烤盘再冷藏保存待烤。 
6. 提前预热好烤箱上下火(不开风扇)170°C,转去150°C先烤15分钟,再调回170°C烤3-5分钟左右即可。 

Peanut Butter Walnut Cookies 

{Ingredients} Chopped walnuts 30g Chopped peanuts 20g Cake flour 250g Corn starch 100g Icing sugar 60-80g Salt ½ tsp Unsalted butter 250g Egg 1 pcs 

{Directions} 
1. Blend soften butter until fluffy and lightly yellow, adding in egg mixture and mix well. 
2. Add in sifted cake flour + cornstarch + icing sugar + salt in batches and mix well after each addition. Do not over mix. 
3. Adding in roasted walnuts and peanuts that grind into fine texture, mix well. 
4. Direct put the soft dough on the cookies mold or shaping the dough into long strip, wrapping up and keep refrigerated at least 30mins. 
5. For shaping, use cookies cutter or just slicing it accordingly. Arrange well on baking tray and keep refrigerated again. 
6. Pre-heated oven 170°C(without fan), switch to 150°C to bake for 15 mins first, then 170°C bake for 3-5 mins or until lightly browned. 

2022年1月8日星期六

【一锅熟年菜】鱼鳔干贝蛋花羹 Fish Maw Scallop Egg Drop Soup

 

 
鱼鳔粉丝干贝豆腐蛋花羹,春节或任何佳节都适合摆上台面的一锅熟简易佳肴。 Simply quick and easy one pot recipe during festive season, replace shark fin with glass noodle and the fish maw scallop egg drop soup still taste as delicious as usual. 

无异味鱼鳔简易洗法👇🏻 

鱼鳔干贝蛋花羹 

{材料} 鸡骨/大骨/鸡翅尖适量,鱼鳔(切丁),粉丝1把,金针菇1包,香菇3朵(泡发,切丁),泡香菇水半碗, 干贝适量,木耳菜(泡发切丝),胡萝卜丝适量,豆腐半盒(切丁),鸡蛋2粒(加点芝麻油打散备用),木薯粉5汤匙(加3汤匙水拌均),蒜碎1汤匙,姜碎½茶匙,葱白1茶匙,青葱丁,清水1000毫升(用高汤更佳),猪油/食用油1汤匙。 

{调味料} 料酒2汤匙, 盐 1 茶匙, 酱油2汤匙,蚝油1汤匙,黑酱油1茶匙,芝麻油1茶匙,胡椒粉和乌醋适量。 

{做法} 
1. 起油锅爆香葱白、蒜和姜碎,加入香菇丁,调入料酒,加入木耳丝拌炒一下,加入萝卜丝,调入盐、胡椒粉、泡香菇水和清水;加入鸡翅尖,干贝,调入蚝油、酱油和黑酱油拌一拌后盖好锅盖煮沸。 
2. 再调入芝麻油,放入鱼鳔、粉丝、金针菇和豆腐丁,轻轻地拌均盖好再次煮开。 
3. 把鸡翅尖捞起,慢慢地一边倒入栗木薯粉水一边搅拌均匀,接着倒入鸡蛋液拌均,调入少量乌醋、胡椒粉和青葱丁煮沸即可。要食用时,依个人口味再添加青葱丁/香菜丝、适量的胡椒粉和乌醋。 

Fish Maw Scallop Egg Drop Soup 

{Ingredients} Chicken / pork bones, fish maw (diced), glass noodles 1 pack, enoki mushroom 1 pack, mushroom 3pcs (soaked till tender, diced), soaked mushrooms water ½ cup, some dried scallops, some black fungus (soaked and shredded), some shredded carrots, tofu half box (diced), eggs 2 pcs (beaten with some sesame oil), tapioca flour 5 tbsp (mix with 3 tbsp of water), chopped garlic 1 tbsp, chopped ginger ½ tsp, diced bottom part of green onion 1 tsp, diced green onion, water 1000ml, pork lard/cooking oil 1 tbsp. 

{Seasonings} Shao xing wine 2 tbsp, salt 1 tsp, soy sauce 2 tbsp, oyster sauce 1 tbsp, black soy sauce 1 tsp, sesame oil 1 tsp, some pepper and black vinegar. 

{Directions} 
1. Heat up oil to sauté onion, garlic and ginger till fragrant, add in diced mushrooms, season in wine, add in black fungus to stir-fry, follow by add in carrots, season in salt, pepper, mushroom water and water; add in chicken bone, scallops, season in oyster sauce, soy sauce and black soy sauce to mix well, cover up and bring to boil. 
2. Season in sesame oil, add in fish maw, glass noodles, enoki mushroom and dice tofu, stir slowly and cover up to continue cook until bring to boil again. 
3. Remove chicken bone, slowly add in tapioca flour solution, follow by egg’s mixture and stirring continuously to ensure well mixed, season in some black vinegar, pepper and diced green onion and bring to boil. Serve with some green onion/ Chinese celery, pepper and black vinegar.

2022年1月1日星期六

Happy 2022, 愿清醒自律知进退,别拖泥带水!

 

清醒自律知进退

在这自我观念颇重的时代,人品果然不容忽视。福祸真的就在一念之间啊。2021年突然被动式的看清看透了一些本来模棱两可的人与事,其实毫无预警的一清二楚确实叹为观止, 嘴巴和眼睛合不起来啦😬。人呐,贵在自律; 事嘛,贵在坚持。

自律是一生都得背着不断复习的大功课,可以累了歇息一下; 但体力一旦恢复了,请继续背回它。要别人怎么待你,请记得你该用什么方法待人接物咯。世界万物都积聚在一颗大圆球的表面上,善用自己的先天气质,把自己擅长的事情做好, 别人的帮助固然起了些作用,但自己的努力始终才是关键。

疫情持续更新到现在还是没有看到明确的方向,不完美或许一直才是生活中最真实写照。这世上找不到完全一模一样的两个人,每个男女人一出生就带着属于自己独一无二的气质密码,天生气质让我们不一样。先天气质与基因无关,与教养无关,所以别因为孩子们的某些行为举止满足不了我们眼中应有的样子而气急败坏地指责她们,只要不是错的,容许她们在自己擅长的领域中把事情做好,适时地引导即可。 

如果孩子天生就比较敏感性,小心翼翼型的气质,我们非得期望孩子变得活泼好动些,要孩子改走亲民路线反而弄巧成拙,毕竟这好像硬是要让孩子成为“别人家”的孩子。身为父母该做的是给孩子适当的支持和信任,尊重孩子帮助孩子扬长补短地发挥属于自己的特色。能力所及就创造机会促进孩子有效地思考,守护住她们的好奇心,但要培养孩子们区分善恶的能力,毕竟这是获取生活智慧的第一步,这是永不过时的道理。 

一生说长不长,说短不短的,成长路上每个男女人至少会有一段暗淡无光的时候,心中充满阳光的人不断努力、就图尽早找到属于自己的出口,而相信自己是最好的方法。莎士比亚说过:“多听,少说,接受每一个人的责难,但是保留你的最后裁决。” 自律就是知道自己要什么,要成为什么样的人,要做成什么样的事,要过怎样的一生,进而努力去实现。 

生而为人,记得何时何地都要坦诚交流,看事情得有深度,更要学会入木三分,别把影响一生的价值观也给扭曲了。世事难料,给自己多留点时间,多一点空间,谨记适时做出相应的调整,适时适度的放下,放下,再放心,进一步加强放松的感觉,让我们生活得更加充实和自由。最重要的是你必须为自己的人生负责,就这么简单。每个男女人都该知道,对自己最有价值的事是什么,人生需要不断探索更深层的意义。 

愿2022年继续清醒自律知进退,别拖泥带水,不骄不躁,沉稳淡定。就算不完美,也得做个真实、深情和懂得谢幕的男女人,记得人的一生唯有善良不可辜负,但善的底线是维护正义。说穿了,有好品德的男女人们走起人生路来更有智慧,有了智慧当然要更有耐心,更不能忘了要一直顺势而为地用心去面对人生每种课题。

2021年12月30日星期四

Disneyland Fireworks Show 迪士尼乐园烟火秀回忆录


Normal version 🆚 New Year version Disneyland fireworks show. Memories of Disneyland Fireworks Show , from Orlando, Florida, USA (9 years ago)and Tokyo, Japan(3 & 2 years ago). A new year is filled with possibilities, so continue to dream big and believe in yourself this year! Remember, no matter what the year brings, you are loved and you are strong. Happy 2022, so glad we’re able to spend time together after a whole year! 

跨年免不了要有烟火秀才感觉完整,终于抵不过天使们的要求而下定决心编辑好属于我们的迪士尼烟火回忆录。九年前(美国,奥兰多)+3年前+2年前(日本,东京)的回忆录,不好意思哈…C&J很爱看烟火秀,近期又一直循环播放迪士尼乐园的烟火表演咯…好吧,就编辑一下目前属于我们的🎇迪士尼烟火秀🎆 愿2022年继续清醒自律知进退,别拖泥带水,不骄不躁,沉稳淡定。就算不完美,也得做个真实、深情和懂得谢幕的男女人,记得人的一生唯有善良不可辜负,但善的底线是维护正义。Happy 2022 in advance!

2021年12月28日星期二

蜜汁烤鸡翅+烤番薯 Honey Baked Chicken Wings + Oven Baked Sweet Potatoes

蜜汁鸡翅,天使们爱钦点的佳节料理。佳节来临之际或期间,超爱烤箱料理,快手且方便。也许她们体谅「婆妈」这么烤省时省力,不用特别忙东忙西多陪她们玩乐,呵呵。 

蜜汁烤鸡翅 

{材料} 鸡翅10只,蜜糖1 ½汤匙。 

{腌料}蒜碎1汤匙,蚝油1汤匙,酱油½汤匙,椰糖1汤匙,盐½茶匙,蜜糖½汤匙。 

{做法} 
1. 鸡翅以腌料腌至少3小时或隔夜。 
2. 腌好的鸡翅放上烤盘,腌汁+蜂蜜拌均匀,抹上一层蜜汁,烤箱预热200°C, 烤15分钟左右。 
3. 再抹上一层蜜汁,翻面继续抹蜜汁,再烤15分钟左右或至皮有些许焦就OK了。 

Honey Baked Chicken Wings 

{Ingredients} Chicken wings 10 pieces, honey 1 ½ tbsp. 

{Marinades} Chopped garlic 1 tbsp, oyster sauce 1 tbsp , soy sauce ½ tbsp, palm sugar 1 tbsp, salt ½ tsp, honey ½ tbsp. 

{Directions} 
1. Marinate chicken wings with marinades for 3 hours or overnight. 
2. After marinade, arrange chicken wings well on baking tray, marinades + honey to mix well, apply a layer and bake in pre-heated oven 200°C for 15 mins. 
3. Then, brush another layer of honey sauce, flip over and apply another layer too, continue to bake for another 15 mins. 

2021年12月19日星期日

Q弹有嚼劲的紫水晶汤圆 Purple Crystal Glutinous Ball with Purple Sweet Potatoes, Red Bean and Black Sesame Filling (Tang Yuan)

Q弹有嚼劲的紫水晶汤圆,做了三种馅料:黑芝麻、紫薯和红豆的。看似简单但对初学者来说还是要注意木薯粉和水的份量,不过只要有恒心多试试做几次就能慢慢做到要诀,不过手脚慢的我,包到最后一样面对粉团慢慢地干了,不易包到美美哒💪🏼😅Crystal tang yuan is made with tapioca flour with colorful filling inside. When cooked, the dough turn almost transparent. Crystal glutinous ball is a challenge for new learner as hands on found out there is still need to balance up the portion of flour and water, keep trying will get a better idea what is the correct portion as different brand of flour, different absorption of water. 

黑芝麻紫薯红豆紫水晶汤圆 

{皮材料} 木薯粉70克 白砂糖10克 蝶豆花水80-90毫升+柠檬汁几滴 玉米油10克 

{馅料} 黑芝麻、紫薯和红豆馅 

{糖水} 去皮生姜+红糖1汤匙+清水300毫升煮沸后加入少许泡过热水1分钟的桂花/枸杞子。 

{做法} 

1. 蝶豆花水一半+木薯粉拌均匀待用。另一半的蝶豆花水+白砂糖和玉米油煮沸熄火,加入拌均匀的木薯粉蝶豆花水不断地搅拌至拌成软团(过程大约10-15分钟,粉团只需要八分熟,有点流质状态的,很黏手的,要有耐心搓揉)。 
2. 如果说粉团不够八成熟,分一半再回锅中小火加热一下,然后再继续搓揉成细腻柔软粉团,休面5分钟。 
3. 分割成小段状,搓成小丸子。预备撒上一些木薯粉的盘,把冷冻的馅料拿出,皮的重量比馅料少(馅料8克,皮就8克以下)。 
4. 把小丸子按下摊开,包入馅料捏紧搓圆,撒上薄木薯粉防粘(多做不马上煮的,放入密封容器中,一样撒上一层薄木薯粉冷冻保存)。 
5. 把清水煮沸后,放入汤圆再次煮沸后(过程中记得轻轻地搅拌1-2次避免粘锅底),转中小火煮至浮起,加半杯冷水再次煮沸后熄火焖10分钟左右。 

暖心贴士: 
1. 皮尽量薄,越薄比较容易看到透明效果。 
2. 煮汤圆转中小火, 太大火会导致皮破露馅。 
3. 一定要焖,焖后会比较容易带出透明效果 。 

Purple Crystal Glutinous Ball with Purple Sweet Potatoes, Red Bean and Black Sesame Filling (Tang Yuan) 

{Ingredients} Tapioca flour70g Castor sugar 10g Blue pea flower water 80-90ml+ few drop of lemon juice Corn oil 10g 

{Filling} Black sesame, purple sweet potato and red bean paste 

{Sweet Soup Base} Peeled ginger pieces + brown sugar 1 tbsp + water 300ml, bring to boil only add in osmanthus flower/goji berries that soaked in hot water for 1 min. 

{Directions} 

1. Mix half blue pea flower water with tapioca powder well and set aside. Another half of blue pea flower water + castor sugar+ corn oil bring to boil and off heat, add in tapioca blue pea flower mixture, keep stirring until forming a soft dough (process need to take 10-15mins, the dough can’t be 100% cooked-80% cooked dough more easy to knead, sticky liquid condition, must be patience to continue keep stirring). 
2. If dough not enough 80% cooked, divide into half, put half back into the pot reheat under low heat for a while, then continue to knead until get a soft and smooth dough, rest for 5 mins . 
3. Divide to small portions, shape into small ball shape. Prepare a plate that dust with some tapioca flour on top, take out frozen fillings, weight of dough ideally heavy than filling (Example; filling 8g, dough less than 8g as the thinner the dough, the more translucent the dough will be). 
4. Flatten the dough, put 1 filling on the center, gather the edge to seal tight, roll into a smooth round ball, topping with some tapioca flour avoid stick together (uncooked portions seal in air tight container and frozen it). 
5. Bring water to boil, add in tang yuan and bring to boil again (stir once or twice to avoid stick to bottom of the pot), turn to low medium heat to simmer cook until tang yuan is floating to the surface, add in another half cup of water and bring to boil, off heat and let the tang yuan rest inside for at least 10 min. 

Tips for Success: 
1. The dough needs to be rolled as reasonably thin as possible, so they can turn almost transparent after boiled cook. 
2. Boil the tang yuan over medium low heat (Too hot can break the dough and the filling will leak out). 
3. Must let the tang yuan rests after boiling to help gradually turn transparent during this resting time.

2021年12月15日星期三

红糖减油黑芝麻馅 How to Make Black Sesame Paste Healthier

亲子版减糖减油与正常版的黑芝麻馅料都有各自的特点和口感。减糖减油版的成品比较适合做汤圆馅,特别是水晶汤圆少油馅料最容易包。而正常版的适合做包子、面包与蛋糕等多种中西烘培小甜点。Black sesame paste is used as a filling in baking and some sweet and savory dishes in Asian cuisines. 

红糖减油粗黑芝麻馅 

{馅料}黑芝麻230克,白芝麻20克,猪油/无盐黄油35克,红糖50克,盐一小撮,蜂蜜2汤匙 

{做法} 
1. 黑白芝麻洗净,沥干水份后放上铺了一层烘培纸的烤盘上摊开来,放入预热150°C 5分钟的烤箱烤15分钟翻拌一下直到白芝麻微黄(大约翻拌3次就OK了)。 
2. 烤好的黑芝麻待凉后, 分两次放入搅拌器中搅成粗粉状。 
3. 粗黑芝麻粉放入预热好的锅中,加入红糖、盐,蜂蜜,猪油和融化无盐黄油拌至糖完全溶化。 
4. 待凉后即可塑形,依个人喜好搓成大小合适的丸子状(冷冻保存可耐3个月)。 

***正常版的口感细腻些,因为直接用搅拌器搅拌均匀,但油腻感挺重,因为芝麻本身搅拌久了会出油。分批慢慢加芝麻出油量到最后更大,可以的话一次过加牛油的用量反而不必过多,但是一次过加,大多搅拌器都会搅不动😅…反复试过几次后,觉得芝麻就分批加搅成粗粉/细粉(细的话出油量肯定多一点)后用温热锅拌均匀即可最适合不太爱油的亲们。 

Brown Sugar Black Sesame Paste 

{Ingredients} Black sesame 230g, white sesame 20g, lard/ unsalted butter 35g, brown sugar 50g, a pinch salt, honey 2 tbsp. 

{Directions} 
1. Wash black&white sesame through running water, drain well and evenly spread on baking pan that layering with baking sheet. Pre-heated oven 150°C 5 mins, bake for 15mins, use spatula to stir every 5 mins until white sesame lightly brown (stir for total about 3 times). 
2. After done baked, let it cool only divide into 2 portions and start slow blending process until it become rough powder or smooth type. 
3. Preheat the pot and off heat when enough warm hot, add in blended black sesame powder, brown sugar, salt, honey , lard and melted unsalted butter, mix until the sugar fully dissolved. 
4. Let it cool only start shaping process, keep frozen can last for 3 months. 

***Smooth texture, using blender all the way but the paste will be more “oily” because when blending for more longer time, sesame oil will be naturally come out to make the blending process more smooth. 

2021年12月12日星期日

使用iTunes Producer发布你的免费电子书和怎么避免犯下一些基本错误 How to publish your FREE ebook on Apple Books with iTunes Producer and avoid those common mistakes

这视频记录如何使用iTunes Producer发布你的免费电子书和怎么避免犯下一些基本错误😅。虽然已经是第三次用iTunes Producer发布我的免费电子书,还是会遇到问题。这是第一次用Pages写的电子书,之前两本都是用iBooks Author(那时候纯粹试试,写得一塌糊涂🤪)。第三本电子书最用心去理解怎么才能写好一本简单明了的eBook,看似挺简单,因为本意就是想总结记录一下10年写心情杂记博文的精华,但竟然用了将近一年才编辑好(能挤出的时间依然还有进步的空间☺️)👉🏻正向心灵胶原蛋白修心语录 。How to publish your ebook on Apple Books and avoid those common mistakes. This video is sharing simple steps how my 3rd FREE ebook👉🏻 Collagen Notes For Lifelong Soul Wellness published through iTunes Producer.  Still in little "mess" situation while going through publishing process. First time use Pages to write my eBook, previous 2 ebooks using iBooks Author to write. So, would like to keep a record for future reference☺️💪🏻💜


Simple guideline as per below:  

3 ways to publish ebook:👇🏻👇🏻👇🏻
1️⃣Publish your books with iTunes Producer(Mac) 
https://itunespartner.apple.com/books/articles/how-to-publish-an-ebook-with-itunes-producer-2718 ***Books should be under 1GB, but Apple Books allow up to 2GB, delivered via iTunes Producer. 

2️⃣Publish your book with Pages (Mac/PC) 
***Books created and delivered via Pages must be under 1GB. 

3️⃣Publish your book with Web(PC) 

About my FREE eBooks: 
💟爱自己の紫言紫语 
正向心灵胶原蛋白修心语录 
Positive Affirmations Special Designed for Self Care 
Collagen Notes For Lifelong Soul Wellness 

💟紫。慧录 
The Jewel of "Violet"

💟Family’s meal Way 
38 Homemade Kid-Friendly Cookbook 


2021年12月8日星期三

轻松熬制猪油 Homemade Lard

在家轻松熬制猪油,猪油的用处挺多的,除了家常饭菜以外,许多中式包点,甜点等离不开它。猪油渣拌饭或拌米粉面类也行,也可以撒上任何菜类食物等增添香气。偶尔吃,不会影响健康的。Homemade lard, can be used for baking, or any cooking, is a secret ingredient in some of the oriental style recipes. Don’t consume frequently wont be impacting your healthy lifestyle😉. 

熬猪油 
{材料} 
猪板油, 水+盐少许 

{做法} 
1. 切小块洗净,放入锅中加入半小碗水与盐中大火熬煮后转小火慢慢熬,等到熬至猪油渣变成浅金黄(大约25分钟左右),捞起猪油渣,待凉后倒入容器中,放冰箱冷藏可耐3个月。 
***猪油渣待凉后密封保存,一周内吃完最好哦! 

Homemade Lard 

{Ingredients} 
Pork fat back, Water + little salt 

{Directions} 
1. Cut into small pieces and washed, put into the pot, add some water+ little salt to cook under medium heat until water almost dry up, turn to low heat to slow fry it until golden yellow color (takes about 25 mins), leave to cool only pour in air tight container, refrigerated can keep it up to 2-3 months. 
***Crispy fried lard pieces cooled down completely only store in air tight container, can last for about a week. 

2021年12月2日星期四

紫薯杂蔬日式咖喱盖鸡蛋意面 Japanese Purple Sweet Potato Vegetables Curry Over Pasta and Fried Egg

 
紫薯杂蔬日式咖喱盖鸡蛋意面,这样搭配很亲子哦,至少我家天使大大大爱😊Japanese curry over pasta and fried egg, one of popular kid’s favorite dishes in our 🏠. 

紫薯杂蔬日式咖喱 
{材料} 
紫薯块, 白菜花, 胡萝卜块, 高丽菜丝, 日式咖喱块1小盒 ,清水650毫升, 蒜葱碎适量。

{做法} 
1. 爆香蒜葱碎,加入紫薯、萝卜块、白菜花,高丽菜丝和清水拌均盖好焖煮15分钟左右。 
2. 加入咖喱块,轻轻搅拌至咖喱块融化,再焖煮8-10分钟左右即可。 
3. 把煮好的咖喱淋上煮好的面条。 

Japanese Purple Sweet Potato Vegetables Curry 
{Ingredients} 
Purple sweet potatoes,  cauliflower, carrot pieces, shredded cabbage, Japanese curry sauce mix 1 pack, water 650ml, chopped garlic and shallots.

{Directions} 
1. Saute ingredients, add bite sized pieces of vegetables and water, cover and simmer cook for 15 mins. 
2. Add curry said mix, stir gently until dissolved, simmer cook for another 8-10 mins. 
3. Serve over cooked pasta or noodles.