Saturday, April 12, 2014

湖南肉碎蛋 Hunan Minced Pork Egg

湖南肉碎蛋
湖南肉碎蛋过程
网路上偶然间发现超下饭的简易蛋料理。不懂为什么取名为湖南蛋, 但并不是每个湖南人都听过或吃过, 问过几个中国朋友她们都说没吃过呐…不管啦, 为了清理冰箱有剩的肉碎, 煮出这道经过稍微改良过简单又好吃菜肴。

湖南肉碎蛋

{材料} 水煮蛋3粒(去壳切半月形备用), 肉碎(用一点酱油,盐与胡椒粉腌10分钟),万能蒜葱辣椒拌炒酱1大匙, 青葱一颗(洗净切丁)

{调味料} 豆豉酱1茶匙, 酱油半茶匙,盐少许

{做法}

1. 烧热油锅后, 放入万能蒜葱辣椒拌炒酱爆香, 接着放入肉碎炒至变色, 再加豆豉酱和葱丁,拌炒均匀。

2. 然后, 调入酱油与少许盐,放入水煮蛋块,晃动锅使蛋能够上色,翻炒均匀即可。

Hunan Minced Pork Egg

{Ingredients} Hard boiled eggs x 3 (cut into wedges), minced pork (marinated with little soy sauce, salt and pepper),multipurpose stir-fry sauce x 1 tbsp, green onion x 1 stalk(washed and chopped)

{Seasonings} Black bean sauce x 1 tsp, soy sauce x ½ tsp and a pinch of salt

{Method}

1. Heat up pan with oil to saute multipurpose stir-fry sauce till fragrant, add in minced pork, black bean sauce and green onion stir-fry thoroughly.

2. Then, season with soy sauce and salt, follow by add in eggs, move and turn the pan to ensure the eggs can be evenly coated with sauce , slightly stir-fry until mix well.

Previous: 万能蒜葱辣椒拌炒酱 Multipurpose Stir-fry Sauce

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